Asparagus with Honey Garlic Sauce

Makes 4 servings

•1 lb. fresh asparagus •1/2 cup Dijon mustard •1/2 cup dark ale or dark beer •1/3 cup honey •1 clove garlic, minced •1/2 teaspoon crushed dried thyme leaves •1/2 teaspoon salt

Add asparagus to boiling, salted water (about 1-inch) and cook, covered, about 2 minutes or until barely tender. Drain. Combine mustard, ale, honey, garlic, thyme and salt; mix well. Pour over cooked asparagus.



Nutrition: 100 Calories * 2 g Fat Total * 506 mg Sodium * 17 g Carbohydrates * 0 mg Cholesterol * 4 g Protein * 1 g Dietary Fiber * 14% Calories from Fat *